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Movement, Flexability, and Your Health

Movement, Flexability, and Your Health

Released Wednesday, 22nd November 2023
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Movement, Flexability, and Your Health

Movement, Flexability, and Your Health

Movement, Flexability, and Your Health

Movement, Flexability, and Your Health

Wednesday, 22nd November 2023
Good episode? Give it some love!
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Dr. Dan explains how movement, flexibility, and not being so sedentary are important for your health, and then takes questions. 

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From The Podcast

Since March of 1997 Dr. Dan Solloway has been doing his Health and Fitness Forum radio show. This popular show is where people have come to learn how to acquire vibrant health, fitness and how to extend their life expectancy while learning how to avoid, pain and prevent disease.

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