In this episode, I wanted to dive deeper into my health and how my close call with the C-word helped reshape my perspective towards health.

In hopes to create awareness, I wanted to share this critical part of my story and hopefully, it can ignite change in how you position your health. 

A mentor of mine once mentioned, "treat your body like your million dollar racehorse". It's something that stuck with me, and now is part of a lifestyle I intend to maintain for the long-term. 

I would love to know your feedback, and how this episode helped put some perspective and awareness into your life!

IG: @davehern_