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Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Released Monday, 2nd December 2019
Good episode? Give it some love!
Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Episode 2 - The 2LB Challenge, Keep yourself in check over the Christmas to New Year Period

Monday, 2nd December 2019
Good episode? Give it some love!
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This is my personal podcast. I am a Level 3 CrossFit Coach, Level 3 Personal Trainer, CrossFit Weightlifting Coach, CrossFit Strongman Coach, British Weightlifting Coach, Level 2 RKPS Kettlebell Coach. I am married and have 2 grown up children. I'm a former competitive bodybuilder and have been a CrossFitter for over 8 years. My podcast is to share information with anyone who cares to listen, it will be mainly health, wealth and fitness, maybe some other stuff that interests me. Definitely NO Politics or Religion... If you have any comments or questions WhatsApp me 07702846069

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