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The Good One Hundredth Episode

The Good One Hundredth Episode

Released Monday, 27th January 2025
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The Good One Hundredth Episode

The Good One Hundredth Episode

The Good One Hundredth Episode

The Good One Hundredth Episode

Monday, 27th January 2025
Good episode? Give it some love!
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From The Podcast

When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!This podcast currently features no paid sponsorship or advertising.

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