What does it mean to be present in the moment? Does it mean being joyful? Does it mean having awareness? In this episode, I'm walking you through my stream of consciousness as we talk about recent uncomfortable emotions that have left me irritated and irritable. My solution, talk about these emotions and come to a productive conclusion. Over the next 48 hours, I'm challenging myself to stay present and ask myself "Am I happy with what I'm doing right now?"

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Do The Damn Thing Podcast Q4 2024 Giveaway!

Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!

How to Enter:

1. Leave a review on Apple and/or Spotify.
2. Take a screenshot of your review as proof.
3. Send your proof to us via:

• Instagram DM
• Email: podcast@laurenlarue.com

That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!

Giveaway Prizes:

• Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
• Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).

Important Dates:

• Contest ends: November 30th, 2024
• Winner announced: Wednesday, December 6th, 2024

Bonus Tip:

Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.

Don’t wait—enter now, and good luck!