En este podcast recibirás los mejores consejos para optimizar tu salud y así evitar enfermedad. Hablamos de Nutrición, Ejercicio, Prevención y Salud en general.

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Recent Episodes

Mis 5 PEORES Errores en 10 Años (Nutrición y Entrenamiento): No los Cometas Tú.

Jul 13th, 2025

La CRUDA VERDAD detrás de tu libido (Deseo) baja (y por qué deberías preocuparte)

Jul 11th, 2025

¿Por Qué la RESACA te DESTRUYE? ¡Lo Qué Ocurre en Tu Cuerpo Después de Una Fiesta!

Jul 9th, 2025

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Podcast Details

Created by

Borja Bandera

Podcast Status

Active

Started

Feb 11th, 2021

Latest Episode

Jul 13th, 2025

Release Period

3 per week

Episodes

418

Avg. Episode Length

12 minutes

Explicit

Language

Spanish

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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