🌼Hey there, and welcome back to E³ with Lisa – where we Elevate, Expand, and Explore. Today, I’m diving into a really personal and important topic: narcissism — especially the kind that shows up in family dynamics. If you’ve ever felt unseen, manipulated, or emotionally drained around someone who’s supposed to love you… you're not alone.
🌼In this episode, I want to share some of my own journey, and how I’ve been using AI — yes, artificial intelligence — as a tool to help me explore new ways of coping, setting boundaries, and finding my center again and then sharing it with others.
🌼Whether you're dealing with a narcissistic parent, sibling, or someone else in your life, I hope this conversation helps you feel less alone — and maybe even empowered to take your next step forward. Let’s get into it.