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3 Reasons Why You Haven't Kept The Weight Off

3 Reasons Why You Haven't Kept The Weight Off

Released Wednesday, 13th August 2025
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3 Reasons Why You Haven't Kept The Weight Off

3 Reasons Why You Haven't Kept The Weight Off

3 Reasons Why You Haven't Kept The Weight Off

3 Reasons Why You Haven't Kept The Weight Off

Wednesday, 13th August 2025
Good episode? Give it some love!
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You’ve done the diets. You've seen results. But why doesn’t it last? The reasons might not be what you think and they could change your whole approach.

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From The Podcast

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they're excited to wake up to.. Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B.To learn more about Erin & Sarit:erinandsarit.com

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