You are not your body! It’s important to take care of yourself mentally and physically, but sometimes the two must be treated as though they were separate. The mind may be willing but it is unwise to exert effort if the body is failing to co-operate. Take care of your health mentally, rest and spend time healing and re-aligning with yourself so that you can better perform and live a healthier and happy life.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More