Normally this episode would have came out really early in the morning, but I had some last minute changes I wanted to do so I had to push the release of this epiosde u til later in the day. There are lots of exciting things just around the corner.

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DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional.

All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.