Special Announcement From Life Kit by Exercise: Learn To Love (Or At Least Like) It | Podchaser

Episode from the podcastExercise: Learn To Love (Or At Least Like) It

Special Announcement From Life Kit

Released Monday, 25th November 2019

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Special Announcement From Life Kit

Special Announcement From Life Kit

Monday, 25th November 2019

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From The Podcast

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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Download Audio Filehttps://play.podtrac.com/npr-510329/edge1.pod.npr.org/anon.npr-mp3/npr/lifekit/2019/11/20191122_lifekit_life_kit_-_jan_2020_trailer__-_allison.mp3?awCollectionId=510329&awEpisodeId=782016258&orgId=1&d=89&p=510329&story=782016258&t=podcast&e=782016258&size=1429893&ft=pod&f=510329

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