167. The REAL Meaning of Self-Control (And How Diet Culture Gets It Wrong) by Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition | Podchaser

Episode from the podcastFaith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition

167. The REAL Meaning of Self-Control (And How Diet Culture Gets It Wrong)

Released Tuesday, 29th July 2025

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167. The REAL Meaning of Self-Control (And How Diet Culture Gets It Wrong)

167. The REAL Meaning of Self-Control (And How Diet Culture Gets It Wrong)

Tuesday, 29th July 2025

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From The Podcast

Tired of obsessing over food, calories, or the scale? Googling “how to stop hating my body” at midnight? I get it, friend. I’m Brittany—a dietitian, Jesus-lover, and recovering perfectionist who believed diet culture’s lies for too long.In this podcast, we mix scripture, evidence-based nutrition, mental health, & a little grace to help you ditch food guilt, heal your body image, and finally embrace the freedom you were made for.If you’re ready to silence the diet noise, find food peace, & honor God with your health, this show is for you. So grab your Bible because your journey starts here.

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