Okay, real talk—when was the last time you actually had fun in the name of your health?

Because let’s be honest: most of us have been conditioned to think that getting healthy means struggle, sacrifice, and willpower.

But what if the real secret to looking and feeling younger was actually... more laughter, more pleasure, and more endorphins?

Yeah. Today’s episode is gonna blow your mind—in the best way.

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You can find Dr. Gowri at drgowrirocco.com

and check out her book, Growing Younger.

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Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!

It will walk you through it all, and it's really good and really helpful.

To get all the info and get signed up, just go to thinlicious.com/happy.