I hope you enjoy this interview as much as I enjoyed talking to Alex!

Here is more about Alex:

Alex Strauss is an author, speaker, coach and avid "mindful walker". Her book, The Mindful Walker, became an Amazon best-seller and has inspired thousands of readers to get healthier, think more clearly, jumpstart their energy, and banish stress by connecting with the natural world in simple, mindful movement.    You can visit Alex in her corner of the internet at www.TheMindfulWalker.com  or on her YouTube channel: https://bit.ly/2KXc4m5   We also talk about her book which is available on Amazon here.