An Exercise to Find Peace in the Present

An Exercise to Find Peace in the Present

Released Thursday, 20th February 2020
Good episode? Give it some love!
An Exercise to Find Peace in the Present

An Exercise to Find Peace in the Present

An Exercise to Find Peace in the Present

An Exercise to Find Peace in the Present

Thursday, 20th February 2020
Good episode? Give it some love!
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Repeat your affirmations aloud to reprogram your mind with positive thoughts. Tap into your subconscious mind. Your subconscious mind is where your self-image is stored. Visualize creatively. This is a fun way to self-reflect! Ask yourself questions about yourself. Write and reflect.

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