Episode from the podcastFinding the Missing Peace by Ajahn Amaro

Lesson 4 – Giving and Receiving Heart

Released Friday, 10th October 2014

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Lesson 4 – Giving and Receiving Heart

Friday, 10th October 2014

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the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)

The post Lesson 4 – Giving and Receiving Heart appeared first on Amaravati Buddhist Monastery.

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Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. A booklet is based on this six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 - Ajahn Amaro https://www.amaravati.org/dhamma-books/finding-the-missing-peace-a-primer-of-buddhist-meditation/

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