A podcast dedicated to uncovering the secrets to happiness, wellness, and personal growth. Join us as we dive into feel-good stories, laugh-out-loud moments, and inspiring chats with our amazing guests each week.

Each week, Charlene and Niamh dive into feel-good stories, laugh-out-loud moments, and inspiring chats with amazing guests each week. From practical self-care tips to uplifting stories of personal growth, we're here to sprinkle a little more joy & positivity into your life.

So grab your favorite drink, stick on the runners, get comfy, you-do-you and join us on this fun-filled journey to discover what makes your heart sing!

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