In this episode, we're diving deep into the mind of Peter Sorgenfrei, a top-tier stress and performance coach, who’s mastered the art of helping people live happier, stress-free lives. 🎧✨ Peter shares his proven strategies for reducing stress and boosting overall well-being. From practical tips to a mindset shift, this conversation is packed with insights you won’t want to miss. Ready to take control of your stress and unlock happiness? Let’s do this!

🔥 Key Topics:

• Stress reduction techniques that actually work
• Mindset shifts for better mental health
• Performance optimization for a happier life

Get ready for some life-changing advice!

Peter's Website: petersorgenfrei.com

Peter's LinkedIn: linkedin.com/in/sorgenfrei

Peter's Podcast: https://open.spotify.com/show/3Py1MKyEfpcZYfhxgkZFwL