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Flex with La ShawnEpisode from the podcastFlex with La Shawn
“Mindful Minutes and the Journey to Becoming Your Higher Self”

“Mindful Minutes and the Journey to Becoming Your Higher Self”

Released Thursday, 9th September 2021
Good episode? Give it some love!
“Mindful Minutes and the Journey to Becoming Your Higher Self”

“Mindful Minutes and the Journey to Becoming Your Higher Self”

“Mindful Minutes and the Journey to Becoming Your Higher Self”

“Mindful Minutes and the Journey to Becoming Your Higher Self”

Thursday, 9th September 2021
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This podcast focuses on Fitness, Health, Nutrition and lifestyle. FLEX with La Shawn fitness offers personal training and group fitness programs centered around preventative health care and weight loss solutions. Home of “LFLEXOLOGY” an intergrative approach to fitness. Our team is passionate about helping others live long quality lives by creating healthy lifestyle choices. Visit www.rut.life for more information, Inquiries or features please email info@rut.life

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