Sometimes what feels like “getting through the day” is actually a defense mechanism we have picked up along the way. In this episode, I’ll help you recognize these patterns and gently consider if they are protecting you or holding you back from moving forward in your healing journey.

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Want that chapter checklist just Click Here!

For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)

Great news! Now you can find everything you need in one spot!

want to listen to this podcast off of apple, visit www.JosieFalcon.com

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you can email me at CoachJFalcon@gmail.com

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