35. Financial Instability and Mental Health

35. Financial Instability and Mental Health

Released Wednesday, 30th July 2025
Good episode? Give it some love!
35. Financial Instability and Mental Health

35. Financial Instability and Mental Health

35. Financial Instability and Mental Health

35. Financial Instability and Mental Health

Wednesday, 30th July 2025
Good episode? Give it some love!
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Welcome to From Roots To Froots, your financial wellness Podcast!


In this episode Arlyne Chinyanganya and Khanyi Tshabalala discuss the link between financial instability and mental health—navigating the emotional toll of rising expenses, stagnant wages, and the pressure to “bounce back” without adequate support. From rent stress to credit fatigue, this conversation explores how economic systems shape our sense of safety and self-worth.
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Get in touch with any questions about a topic discussed: Email talktous@rootstofroots.com


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From The Podcast

Financial Wellness for All!Welcome to your new go-to resource for financial education and empowerment. Whether you're an individual looking to improve your personal finances, a startup navigating the financial landscape, or a corporate professional seeking to enhance your financial wellness, our podcast offers valuable insights and practical advice to help you achieve financial stability and the peace of mind we all deserve.-What we will cover:Personal Finances: Tips on budgeting, saving, investing, and managing debt to help you take control of your financial future.Startups: Guidance on funding, financial planning, and growth strategies to support your entrepreneurial journey.Corporate Financial Wellness: Strategies to promote financial wellness within your organisation, including employee benefits, retirement planning, and financial education programs.This podcast is hosted by esteemed financial wellness coach and qualified accountant Arlyne Chinyanganya. Arlyne, 2024 Top 50 Women in Accounting, a qualified accountant with over 12 years experience and Founder of Roots to Froots financial wellness. Roots to Froots mission is to give people a forum and the confidence to discuss finance. We make people comfortable talking about money and provide honest, clear advice.Arlyne, the driving force behind Roots to Froots, envisions a fun and friendly approach to financial education. With a passion for spreading financial knowledge and eradicating the stress associated with money matters, Arlyne serves as a beacon for positive change. She is an award-winning entrepreneur, business development consultant, speaker, and business coach committed to the growth of small businesses and startups in Africa and the UK. She consults on investor readiness, business planning, marketing and consulting services for start-ups.Additionally, Arlyne hosts panels & networking events particularly for CIMA as a Women in Leadership (WIL) ambassador to attract more women into the profession. Arlyne has hosted workshops for Foundervine, University of Arts London, giffgaff, O2, and moderated on the UK Black Business show! Hosted on Acast. See acast.com/privacy for more information.

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