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Goals - Setting SMART Fitness Goals

Goals - Setting SMART Fitness Goals

Released Monday, 1st June 2020
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Goals - Setting SMART Fitness Goals

Goals - Setting SMART Fitness Goals

Goals - Setting SMART Fitness Goals

Goals - Setting SMART Fitness Goals

Monday, 1st June 2020
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This week we discuss the 5 elements of setting your fitness goals using the SMART method. We talk about the meaning of a SMART goal and how it will make you more likely to achieve your goals. If you enjoy this podcast then join the FTF Community by subscribing to the podcast and following us on Instagram and get ready to become Full Time Functional!

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Full Time Functional is for anyone who is ready to commit to being fit for daily life. Join the FTF community as we discuss topics on fitness such as, Nutrition, Workouts, Mindset, and how to roll it all together to help you reach your fitness goals. Enjoy the support of people just like you who are committed to taking their fitness to a happy, healthy and functional level. So no matter who you are, or where you’re at, if you’re ready to take that first step towards a happier and healthier life, then press that play button, and get ready to become Full Time Functional!

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