#46 - Positive and Negative Coaching by Functional Fundamentals | Podchaser

Episode from the podcastFunctional Fundamentals

#46 - Positive and Negative Coaching

Released Sunday, 26th June 2016

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#46 - Positive and Negative Coaching

#46 - Positive and Negative Coaching

Sunday, 26th June 2016

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From The Podcast

This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will also be covering baseball training, golf training, combat athletes (i.e. Muay Thai, Jiujitsu, kickboxing, wrestling, and MMA. Thought out the weeks we will invite professional to give insight on their ideals on the topic at hand.

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