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Functional FundamentalsEpisode from the podcastFunctional Fundamentals
# 48 - Coaching Part 2

# 48 - Coaching Part 2

Released Thursday, 11th August 2016
Good episode? Give it some love!
# 48 - Coaching Part 2

# 48 - Coaching Part 2

# 48 - Coaching Part 2

# 48 - Coaching Part 2

Thursday, 11th August 2016
Good episode? Give it some love!
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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will also be covering baseball training, golf training, combat athletes (i.e. Muay Thai, Jiujitsu, kickboxing, wrestling, and MMA. Thought out the weeks we will invite professional to give insight on their ideals on the topic at hand.

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