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Get Back in Shape in 2020!Episode from the podcastGet Back in Shape in 2020!
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Day 22

Day 22

Released Saturday, 7th March 2020
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Day 22

Day 22

Day 22

Day 22

Saturday, 7th March 2020
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Daily fitness journal! Getting back in shape in 2020

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From The Podcast

A daily journal of my morning exercise routine and healthy eating practices and how I’m overcoming the resistance to do what I know needs to be done! I highly recommend doing your own daily journal too!

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