Welcome to the "Get Up and RISE" podcast. I’m your host Kimberly Womble. I believe in sharing the ugly parts of our story to show others how we survive when life gets messy. The "Get Up and RISE" podcast is a weekly dose of honest conversation about how we've taken hard falls in life, the gruesome process of getting back up, and the strength we developed through resistance. Be brave! Embrace pressure because you cannot become the real YOU without a fight. I am an author, coach, facilitator, and truth-teller in chief. I’ll be sharing genuine talks with people from all walks of life in this unfiltered, inspirational podcast, rising is significant are you ready?