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A Softer World Through Breath

A Softer World Through Breath

Released Thursday, 24th July 2025
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A Softer World Through Breath

A Softer World Through Breath

A Softer World Through Breath

A Softer World Through Breath

Thursday, 24th July 2025
Good episode? Give it some love!
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Key Takeaways: 
• Connecting with your breath can allow you to be more present, and closer to yourself and your body.
• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!

Resources: 
• Breath: The New Science of a Lost Art by James Nestor.
• More from Johanna Skantze
• More from Katarina Wallentin

 

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From The Podcast

What is intimacy, and where - and how! - do you find it?Intimacy can be a pretty wild ride, filled with both longing and apprehension.But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

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