Whatever Buzzfeed…

In this episode we talk about little things you can do to take care of yourself. So the way we got our life set up,... we only get one body. Which means you have to take care of the one possession in this world you actually die with!

Self-Care has been a rising conversation in our culture lately and we want to know what are you doing to take care of you? We took a quiz to find out where we fell on the measuring stick of self-care and so can you! Use the link below to find out and share your results using #gositdownpodcast!

https://www.buzzfeed.com/luisdelvalle/self-care-quiz-cause-u-deserve-it

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