In this interview Cindy shares a truly inspirational story as she opens up with so much love and vulnerability. She experienced several breakdowns from divorce, depression, and isolation and in the midst of that storm she got to a tipping point. She found strength where there was weakness, she found light where there was darkness, she found faith where there was helplessness. Cindy reveals her physical and internal transformation as well as tips and advice on how she created a new world of opportunities.

Special Bonus at about the 1-hour mark: Florence Sophia guides you into a powerful visualization meditation to support anyone get back on a life of new possibilities.

In this interview, Cindy recommends the book: It’s Not Supposed To Be This Way by Lisa Terkeurst and the YouTube channel: Stephanie Lyn Coaching.

The power of sharing is in the sharing -> take action today as you hear those golden nuggets by listening to this podcast and share with a friend who you know will benefit from it. Small actions lead to big impact.

With great love & respect to the hero within us!

Connect with Cindy Holbrook:

Facebook: https://www.facebook.com/cinholbrook

Instagram: @cinholbrook

Let's take this relationship further and be friends on social:

Connect with the host Florence Sophia:

Instagram: https://www.instagram.com/jiujitsuyoga

Facebook Page: fb.me/jiujitsuyoga

Facebook Group: Jiu Jitsu Yoga Group

Website: www.bjjyoga.com

Dig deep within… Limits ONLY exist in the mind!

Strength ~ Flexibility ~ Balance ~ Resilience ~ Mobility ~ Focus ~ Meditation