On today’s podcast I used a pretty general purpose affirmation for all areas of life. I call it the “Who I AM” affirmation as it speaks to your self worth and self definition.
This affirmation is wonderful anytime to clear out the cobwebs but it especially speaks to our Solar Plexus Chakra. If you are struggling with your personal power, self definition or boundaries this should be a great help.
As a side note if you are struggling with your personal well-being you can find more information on the chakras as well as the Solar Plexus Chakra here on the Chakras page.
There are others affirmations available for certain aspects of your life or personality; confidence, money, love... . I’ll be sure use some that are more specific to individual topics in future podcasts but this one is a great start!
Use this affirmation throughout your day. It will sink into your subconscious and make a more positive and happy you while you exercise, work, do the laundry... whatever.
You can listen to todays podcast here on the podcasts page or on iTunes. For information on this affirmation check out my blog. For more information on affirmations check our the Affirmations page here on Self Sweet Self.