How to train smarter with Commando Steve by Health Hacker | Podchaser

Episode from the podcastHealth Hacker

How to train smarter with Commando Steve

Released Sunday, 16th August 2020

Good episode? Give it some love!

How to train smarter with Commando Steve

How to train smarter with Commando Steve

Sunday, 16th August 2020

Good episode? Give it some love!

Rate Episode

List

Podchaser Pro

Rate

List

Get this podcast via API

From The Podcast

The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Do you host or manage this podcast?
Claim and edit this page to your liking.

,

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More