The science uncovering gut health truths and myths by Health Hacker | Podchaser

Episode from the podcastHealth Hacker

The science uncovering gut health truths and myths

Released Sunday, 2nd August 2020

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The science uncovering gut health truths and myths

The science uncovering gut health truths and myths

Sunday, 2nd August 2020

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From The Podcast

The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.

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