6 months have passed since you had your total hip or total knee replacement. Now what? What kind of exercise is safe for you to do? Can you return to running if running is your passion in life?

Join Dr. Gorman as he brings Physical Therapist Dr. Karen Litzy into the Healthy Habits for Active Aging Podcast community! Dr. Litzy brings her vast physical therapy experience, especially working with total joint replacement patients, to let you know how to safely return to exercise after your joint replacement!

https://youtu.be/zszMQTDfDLk