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In this solo episode, I’m inviting you to pause with me and reflect at the halfway point of the year. I’ll guide you through a series of prompts to check in on your goals, your growth, your self-care, and what’s been sitting on your front burner versus what’s been left on the back. I'll also walk you through a holistic check-in — mind, body, and spirit — and close with two powerful questions: What bold move do you want to make in the second half of the year? And what dream do you want to invite in? 

Whether you’re recalibrating or recommitting, this episode is here to help you reconnect with what matters most.

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