What if everything you’ve been told about living longer was wrong?

Dan Buettner has spent decades uncovering the truth. He’s the mastermind behind Blue Zones - the five places in the world where people live the longest, healthiest lives on Earth.

His discovery of the Blue Zones sparked a global movement. Since then, he’s written four New York Times bestselling books, starred in a hit Netflix series, won 3 Emmy awards and helped over 70 cities redesign themselves for better public health - impacting more than 10 million lives for good.

In this episode, Dan shares the powerful habits, community rituals, and environmental designs that make living well in to you 100s not just possible - but probable.

You’ll learn:

• What every Blue Zone has in common
• The overlooked food that could add 4 years to your life
• The ritual proven to reduce stress in minutes
• Why purpose is a stronger predictor of longevity than any supplement
• How cities are using design to make well-being the default

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