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High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

Released Wednesday, 13th March 2024
Good episode? Give it some love!
High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.

Wednesday, 13th March 2024
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From The Podcast

Dr Fiona Hargraves PhD, exercise/sports scientist, nutritionist, and behavioural scientist, presents the science behind training equestrians for performance in the saddle. Dr Fi covers a range of topics from the demands of horse riding as a sport, the various types of fitness and skills to work on off the horse, as well as how to build habits to develop a lifestyle that will support your riding. Dr Fi offers accessible online fitness for Equestrians worldwide - see the FitScience EQ website for more.  https://www.fitscienceeq.com/

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