Experiencing your first, real heartbreak is one of the worst feelings in the world but Charleen and Ellie have some tough love advice for a listener who is trying to heal from hers.

And Charleen is already mourning the passing Summer, and Ellie is buzzing to see her brother in Peak or Bleak of the week.

Got a dilemma of your own? Email: holdmydrink@goloudnow.com

Instagram: @holdmydrinkpod

Thanks to Penneys / Primark for sponsoring this episode!