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Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Released Wednesday, 30th July 2025
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Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Ep. 136 Adversity to Alchemist, Using Breathwork to Save Your Life with Christina Karkuota

Wednesday, 30th July 2025
Good episode? Give it some love!
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From The Podcast

My name is Gena Bradshaw Vitale, I'm an Author, Speaker, Coach, Healer, and Founder of Holistic Human Performance. On this podcast, we talk about all things holistic health, wellness, spirituality, fitness, meditation, energetics, entrepreneurship, and so much more to help you become the healthiest, happiest, most aligned version of yourself. Let's dive in!

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