If you’ve ever felt awkward, shy, or overthought every conversation— this episode is for you. We’re ditching fake confidence and learning how to actually feel calm, magnetic, and grounded in social settings.

In today's episode of Hot and Unbothered, your host Brianna Gomez shares nervous system tips to stop spiraling, daily habits to feel safe being seen, energy shifts, and natural ways to connect with others without forcing anything. This is your guide to showing up as your soft, radiant, confident self without faking it 💗

You don’t need to change who you are to feel confident — you just need tools, energy shifts, and real self-trust. Let’s glow up your social life, inside and out!