Struggling to stay motivated and productive during hectic, stressful weeks can be challenging. When we're overwhelmed, the tendency is to feel unmotivated. As a result, we may start to procrastinate, feel out of control, and give up on our goals. 

In this episode, I answer this question from a Rockstar: "How can I stay motivated during busy and stressful weeks?" 

If you lack motivation during stressful times, listen now for practical tips to help you stay on top of your game—no matter how crazy work and life gets. 

The first step will be identifying which type of stress you are feeling. Yep, there are four types of stress. Did you know that? 

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