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Body Stuff: Do you really need 8 hours of sleep?

Body Stuff: Do you really need 8 hours of sleep?

Released Monday, 30th May 2022
Good episode? Give it some love!
Body Stuff: Do you really need 8 hours of sleep?

Body Stuff: Do you really need 8 hours of sleep?

Body Stuff: Do you really need 8 hours of sleep?

Body Stuff: Do you really need 8 hours of sleep?

Monday, 30th May 2022
Good episode? Give it some love!
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Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.Follow Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.

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