Learn to Create a Diet to Prevent Anemia by How To Create A Diet To Prevent Anemia? | Podchaser

Episode from the podcastHow To Create A Diet To Prevent Anemia?

Learn to Create a Diet to Prevent Anemia

Released Wednesday, 23rd March 2022

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Learn to Create a Diet to Prevent Anemia

Learn to Create a Diet to Prevent Anemia

Wednesday, 23rd March 2022

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To combat anemia, you should eat foods rich in protein, iron, folic acid and B vitamins such as meat, eggs, fish and spinach. These nutrients stimulate the production of red blood cells in the blood, whose levels are low when you have anemia...Find out more in this podcast.

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