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DBT & "Wise Mind"

DBT & "Wise Mind"

Released Wednesday, 2nd March 2016
Good episode? Give it some love!
DBT & "Wise Mind"

DBT & "Wise Mind"

DBT & "Wise Mind"

DBT & "Wise Mind"

Wednesday, 2nd March 2016
Good episode? Give it some love!
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How to apply to basic principles of Dialectical Behavior Therapy's "wise mind" to achieve greater balance between reason and emotion.
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