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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and DiscussionEpisode from the podcastI Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
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Trusting Your Intuition to Meditate

Trusting Your Intuition to Meditate

Released Thursday, 29th December 2016
Good episode? Give it some love!
Trusting Your Intuition to Meditate

Trusting Your Intuition to Meditate

Trusting Your Intuition to Meditate

Trusting Your Intuition to Meditate

Thursday, 29th December 2016
Good episode? Give it some love!
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From The Podcast

1
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

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