In this kickoff episode of In Her Season, I’m introducing myself and the vision behind this podcast: helping women balance their hormones, reclaim their energy, and live in sync with their bodies. Whether you’re trying to get pregnant, healing postpartum, or feeling off but not sure why — this show is for you.

Listen in to hear what you can expect from upcoming episodes, including expert interviews, mindset shifts, and simple lifestyle tools to support your hormones naturally.