Negativity sticks to us the same way dirt can collect on our bodies.  We need to cleanse and purify on all levels often. 

 Enjoy this Guided Meditation with Cat, where you will clear your chakras, and then meet your Four Spirit Guides who will help you clear your body, mind and emotions of negative energy.Allow your Guides to be a part of your daily life, keeping you on track through your thought field and emotional body.

SUBSCRIBE for continued support from Cat during this trying time.

Go to https://www.catrunningelk.com for private coaching or to buy her books.

Intro Music: "Easy Lemon" "Deep Relaxation Preview" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License: http://creativecommons.org/licenses/by/4.0/