During our conversation about menopause, we missed an important aspect; nutrition. In this episode, we talk to Jackie Lynch about the stages of menopause, how to prevent symptoms, and how to eat well.

Find Jackie Here:

Website: https://www.well-well-well.co.uk 

Instagram: https://instagram.com/wellwellwelluk?igshid=14c5eolhlrc8s

Facebook: https://www.facebook.com/Well-Well-Well-UK-353679047978769

Twitter: https://twitter.com/WellWellWellUK

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