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Inside Outer Beauty with Dixie Lincoln - NicholsEpisode from the podcastInside Outer Beauty with Dixie Lincoln - Nichols
IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

Released Tuesday, 30th April 2019
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IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome

Tuesday, 30th April 2019
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In this episode, Dixie shares some basic information about the gut; how we obtain our gut biome, the responsibilities of the gut and ways to promote and maintain a healthy gut.

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From The Podcast

Beauty is a gift that we are all born with. In all, it’s inherent and in some it’s transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy that’s brilliant and contagious, and diffuses from the inside out. It’s luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness coach, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women so they can live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.

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