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Intermittent FastingEpisode from the podcastIntermittent Fasting
What Wins: Intermittent Fasting vs. Daily Caloric Restriction

What Wins: Intermittent Fasting vs. Daily Caloric Restriction

Released Wednesday, 13th August 2025
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What Wins: Intermittent Fasting vs. Daily Caloric Restriction

What Wins: Intermittent Fasting vs. Daily Caloric Restriction

What Wins: Intermittent Fasting vs. Daily Caloric Restriction

What Wins: Intermittent Fasting vs. Daily Caloric Restriction

Wednesday, 13th August 2025
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From The Podcast

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This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.

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