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Introducing Effortless MindfulnessEpisode from the podcastIntroducing Effortless Mindfulness
EMIntroduction

EMIntroduction

Released Sunday, 20th April 2014
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EMIntroduction

EMIntroduction

EMIntroduction

EMIntroduction

Sunday, 20th April 2014
Good episode? Give it some love!
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From The Podcast

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.comVisit the blog: http://effortlessmindfulness.wordpress.com/

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